healthy living – the little wolf hunter

Ever feel badly that you don’t feel badly?

If you’ve been wondering where I’ve for the past year+, well, I’ve been here. I would think about this blog often and think of ways to write about what’s been happening. In fact I have about 20 drafts waiting for me to finish and post. *sigh* So what’s been happening? Nothing much on the LUPUSContinue reading “Ever feel badly that you don’t feel badly? “

Tah-Daaaaah!!! I did a 5K!

I completed my first real 5K last Sunday. I say ‘real’ because it was a timed race! As I’ve written about in my blog, I’ve been doing a lot of walking lately and done some ‘practice’ race walks, so I figured this would be a great way to cap it off. First off: What anContinue reading “Tah-Daaaaah!!! I did a 5K!”

A journey and many discoveries

As we go through life, there are many things we push aside in favour of prioritising what our lives are ‘supposed’ to be.

Going gluten-free

Before I begin…I am not a doctor or nutritionist. I am simply sharing my experience and my own quest for information that might help tame the wolf! Read on… 🙂 I started a gluten-free diet this week. I came across several articles, a webinar and other lupus patients about a gluten-free diet helping to lessen inflammation.Continue reading “Going gluten-free”

Workin’ out

I was going to be all organised about this blog by posting only once a week, but screw it…here’s another post today. Couldn’t wait… I don’t love working out, necessarily, but I had a good workout today. I felt productive. After feeling unable to work out for a few weeks because of a flare thatContinue reading “Workin’ out”